Amount of Isoleucine in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork

Legumes and Legume Products

In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork there is 0.112 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork are listed below.

Water 77.59 g 77.59%
Energy (calorie) 83 kcal
Energy (joule) 347 kJ
Protein 2.74 g 2.74%
Total lipid (fat) 1.6 g 1.6%
Ash 1.54 g 1.54%
Carbohydrate, by difference 16.53 g 16.53%
Fiber, total dietary 3.3 g 3.3%
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.42 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 96 mg 0.10%
Potassium, K 178 mg 0.18%
Sodium, Na 350 mg 0.35%
Zinc, Zn 1.04 mg
Copper, Cu 0.17 mg
Manganese, Mn 0.392 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.063 mg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork